Massage Therapy

Benefits of Massage  
Physical Benefits: Emotional Benefits:
  • Relaxes the whole body
  • Loosens tight muscles
  • Lowers blood pressure
  • Reduces heart rate
  • Enhances skin tone
  • Diminishes chronic pain
  • Calms the nervous system
  • Relieves tired and aching muscles
  • Strengthens the immune system
  • Assists in recovery from injuries and illness
  • Increases flexibility and range of motion
  • Reduces stress and tension headaches
  • Increases blood circulation and lymph flow
  • Reduces stress
  • Improves concentration
  • Promotes restful sleep
  • Aids in relaxation
  • Increases memory retention
  • Calms anxiety
  • Enhances alertness
  • Releases emotional stress
Massage Therapy Rates:
  • 30 Minutes $50
  • 45 Minutes $70
  • 60 Minutes $85
  • 90 Minutes $120
  • 15 Minutes Seated Chair Massage $15
Types of Massage

Swedish Massage
A smooth and flowing style that is comprised of six basic strokes designed to promote deep relaxation and increase circulation. It is highly effective in stress management, and feels great as a 60 or 90-minute full body session.

Deep Tissue Massage
A focused massage that addresses a specific muscle or joint using slow strokes with the hand, or elbow as a tool in order to alleviate aches and pains that are caused from muscular tension.

NeuroMuscular Therapy (NMT)
An effective pain relief method that is similar to deep tissue massage. A static pressure is often applied directly to the painful "Trigger Point".

 


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Crystal City
2189 Crystal Plaza Arcade
Arlington, VA 22202
703-416-0460
Pentagon City
1201 S. Joyce Street, Suite C6
Arlington, VA 22202
703-414-7887
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