A focused massage that addresses a specific muscle or joint using slow strokes with the hand or elbow as a tool in order to alleviate aches and pains that are caused from muscular tension.

60 Minutes ~ $110

90 Minutes ~ $165

An effective pain relief method that is similar to deep tissue massage. A static pressure is often applied directly to the painful “Trigger Point”.

60 Minutes ~ $110

90 Minutes ~ $165

A relaxing massage that aims to ease muscle tension and improve lymphatic and blood circulation. Benefits include reduced back pain and sciatica, improved circulation, reduced joint pain, and reduced edema associated with pregnancy.

60 Minutes ~ $110

90 Minutes ~ $165

Structural Integration, also known as Rolfing, is an 11-Session Protocol (1 Introduction Session + 10 Treatment Sessions) of deep manual therapy, awareness exercises, and movement re-education designed to restore the body to its natural state of alignment and balance. Through this process, changes and improvements in posture and structure (shape) and function (movement) are achieved by manipulating the muscular (myo) and connective tissue (fascial) system along the line of gravity. Throughout the 11-Session Journey (1 Introduction Session + 10 Treatment Sessions), each session builds on the previous, to support the ability of the body to re-organize. As habitual strain patterns ease throughout the body, chronic pain is often alleviated. All treatment sessions are 60 minutes in duration.

60 Minutes ~ $140 / Session